Embrace Your ADHD in Paradise:

The Ultimate 8-Day Bali Retreat to Prioritise Your Well-Being

May 11-19, 2025 - Only 1 Room Left for 2 People!

Are you tired of...

  • Fighting your ADHD brain daily?

  • Feeling overwhelmed by routines that never stick?

  • Struggling to find peace in the chaos?

  • Getting bored of the the mundane?

Imagine instead...

8 transformative days in Bali, where your ADHD brain isn't just accepted—it's celebrated.

Where every activity is designed specifically for minds like yours, and where "different" becomes your greatest strength.

TESTIMONIALS

What others are saying

'Words cannot describe how much I have loved your retreat. You are a beautiful person inside & out and that has been reflected on what you have created on this retreat. Thank you for helping me on this healing journey, finding my confidence & finally feeling some inner peace. Keep doing amazing things!'

'From attending Rosie's retreat, I have learned that I am capable of doing much more than I thought. I loved pushing myself and Rosie keeps you on your toes! I've committed to doing this for myself once a year. So thank you for bringing this into my life.'

'This retreat was perfect! Rosie's passion is infectious and the hard work she puts into her retreats is so evident. The theme of each day and the journey it took I found really powerful and meaningful. I loved every minute! A feeling of freedom and escape from everyday life, really allowing me to focus on myself. I’ve come away with a clearer vision of goals I would like to work towards.'

What's Included

MIND & BODY TRANSFORMATION

  • Daily ADHD-optimized movement sessions with Rosie and expert coaches

  • Personalized ADHD coaching in intimate group settings

  • Live-streamed sessions with leading ADHD experts

  • Breakthrough mindset workshops for lasting confidence 

COMMUNITY & SUPPORT

  • Limited to just 12 participants for maximum attention

  • Like-minded ADHD warriors on the same journey

  • Lasting connections that continue beyond Bali

  • End-of-retreat celebration party

CONCRETE RESULTS YOU'LL TAKE HOME

  • Three proven ADHD-friendly morning routines that actually stick

  • Custom-designed productivity system for your unique brain

  • Daily meditation practice tailored for ADHD minds

  • Practical tools to break free from procrastination

  • Practical tools to break free from procrastination

LUXURY & ADVENTURE

  • 8 nights at the exclusive Villa Sunshine

  • Private chef preparing nourishing Balinese cuisine

  • Infinity pool overlooking paradise

  • Surfing, hiking, and cultural adventures

  • Stress-free airport transfers

PRICING

INVESTMENT IN YOUR TRANSFORMATION

ONLY 1 ROOM LEFT (2 SPACES)

Shared Luxury Room

1,300£

  • Save 700£ with a friend

  • Large King Size beds only

Private Sanctuary

1,900£

  • Your own space to recharge and reflect

  • Beautifully spacious & air-conditioned

Why Bali?

Bali isn't just a location—it's your catalyst for change. Where the island's natural rhythm matches your ADHD brain's need for both adventure and peace.

As someone who found clarity here nine years ago, I've carefully chosen this paradise to help you discover your own breakthrough. 

The ADHD Movement Difference

  • This is our 4th wellness retreat, but our FIRST-EVER retreat specifically designed for ADHD brains

  • Every activity is structured with ADHD-friendly timing and breaks

  • Freedom to participate at your comfort level

  • Built-in adventure and excitement your ADHD brain craves

FAQ

What kind of yoga will we be doing?

Most of our guests are relatively new to yoga so we will be doing slower flow type yoga

How many times a day will we be doing yoga?

We may not necessarily do yoga every day but we will definitely do some form of movement such as pilates or a hike every day.

Do I need to know much about yoga?

No, Rosie is an accredited instructor who is specifically trained to teach yoga to students with adhd so she will guide you through it in the best way possible.

Where will we be doing the yoga sessions?

Mostly at the villa as it is perfectly set up for this. On days that we do other movements or activities, we can promise that they will be in beautiful surroundings.

Got Questions?

Share your questions on the form and our team will reach out shortly to help plan your Bali Retreat.